Often we don´t realized how stressed we feel. This exercise brings you down: It helps you to relax and get in contact with yourself. Just follow all instructions step by step: Remember: You are not your thoughts. You are a human BEING. This episode is all about "being".

#14 This episode brings you into the "HERE & NOW"

Hello. my name is Yvonne Arnold. This podcast is fmade for you to look deeper into your personality, your emotions, your purpose in life, your thoughts and how you can learn to feel inner peace in every moment. It gives you more insights into how to handle life, especially when unplanned, unforeseen situations occur. Find your true inner tailored life-suit and implement it into your life and business -  step by step. This podcast enhances your consciousness, widens your perspectives how to look at things and reminds you of your inner power to grow. It´s philosophical and practical. It is poetic and true. It's a shift of perspectives. It is a path and a decision. All simultaneously.you are cordially invited to step into my world.

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Self-Improvement

Hello. my name is Yvonne Arnold. This podcast is fmade for you to look deeper into your personality, your emotions, your purpose in life, your thoughts and how you can learn to feel inner peace in every moment. It gives you more insights into how to handle life, especially when unplanned, unforeseen situations occur. Find your true inner tailored life-suit and implement it into your life and business - step by step. This podcast enhances your consciousness, widens your perspectives how to look at things and reminds you of your inner power to grow. It´s philosophical and practical. It is poetic and true. It's a shift of perspectives. It is a path and a decision. All simultaneously.you are cordially invited to step into my world.

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#14 This episode brings you into the "HERE & NOW"

#14 This episode brings you into the "HERE & NOW"