On todays episode, Oscar and Richie sit down and talk about Time Management. They go over different steps on how you can manage time and be more disciplined so that you can have more time for yourself.

Make sure to subscribe and leave us a rating!

https://www.coopathletics.com/

Spotify:

https://open.spotify.com/show/0zXgKWpI6WywemuHRNwzsZ

Apple Podcast:

https://podcasts.apple.com/us/podcast/coop-athletics-podcast/id1493886657?uo=4

Google Podcast:

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjM3MTc5MC9wb2RjYXN0L3Jzcw==

Overcast:

https://overcast.fm/itunes1493886657/coop-athletics-podcast

Anchor:

https://anchor.fm/coopathletics

Facebook:

https://www.facebook.com/CrossFitDowney/

https://www.facebook.com/southgatecrossfit2013

https://www.facebook.com/crossfitlosalamitos

https://www.facebook.com/twinscrossfit

Instagram:

https://www.instagram.com/crossfitdowney/

https://www.instagram.com/losalathletics/

https://www.instagram.com/southgatecrossfit/

https://www.instagram.com/crossfittwins/