If you have a long international flight coming up, these 14 tips for flying economy will help you stay comfortable, sleep better, and avoid jet lag sooner. Want my Google Maps links? Join my free travel email list for tips and updates! https://www.alextravelsfar.com/home/#jumprope 

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I’ve taken a lot of long international flights to some pretty wild destinations, and over time I’ve figured out what actually works—and what just makes things worse. In this video, I break down my top 14 tips for surviving long flights in economy class, from what to bring, how to stay comfortable, and how to feel like a normal human again when you land.

If you’ve got a long flight coming up, this will make a big difference.

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