Caley is Australia's only female x6 World Muay Thai Champion and real OG of the sport. In this episode we dive into Caley's transition from "selfish" world champ to selfless mother of 2 and gym owner/trainer, plus the rollercoaster of a journey of recovering from injuries, training habits and using visualisation and positive self talk to perform at her peak during competition.  But most importantly we talk about the importance of knowing yourself in order to get the best results.