Today's episode digs in to a real-life application of how to right-order your heart + mind after verbal and/or emotional abuse using Rule 6 in the Discernment of Spirits. Join Andy as she walks you through this process of uncovering truth and regaining your equilibrium to step into the full power of who God made you to be as a beloved daughter (or son) to experience more JOY, peace and purpose as you find the strength to stand.

00:00:40 Tools for untangling verbal/emotional issues. 00:09:58 Importance of truth and trust. 00:20:37 Unravel verbal and emotional abuse. 00:21:06 Apply truth and self-reflection.

Resources:

Free Feeling Prayer Guide by Andy Arbie

Discernment of Spirits book by Fr. Timothy Gallagher Discernment of Spirits – Rule 6 podcast with Fr. Timothy Gallagher

Signs of an Emotionally Abusive Relationship

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• Website: www.andyarbie.com

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xoxo

Andy & co.