Hey! Come with me as I ramble off my training log in preparation for Grandma's Marathon in June! Inside you will get every detail about my training and my thoughts surrounding the week in total.

Chapters

00:00 Training Progress and Marathon Preparation

02:50 Weekly Training Breakdown

05:31 Running Routes and Environment

08:41 Workout Insights and Performance

11:31 Long Run and Nutrition Experimentation

14:12 Upcoming Race and Mental Preparation

17:06 Training Structure and Volume Management

19:53 Strength Training and Efficiency

22:47 Conclusion and Future Goals