The Rubens Abreu Podcast

14: What do you do when you feel overwhelmed?


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On this solo episode I share what I have been doing when I feel overwhelmed. I woke up today and tried to get some work done and I felt really hopeless so I decided to talk about straight after. I felt I had no power and strength to push me to do the things I had to. I started questioning myself and doubting if I am worthy of trying to pursue the things I want to pursue, and I was like "I should not feel this way, I have so many good things in my life, people go through worst harder s**t and you 25 years old kid complaining and frustrated about the things you do not feel like doing" and this made me feel even worse as if I had no right to feel this way, as if I should only be grateful for what I have and just get s**t done. This episode gave me a lot of clarity around the idea of feeling overwhelmed and things I should do and keep doing to work around situations I might feel this way again. Shout out to my girlfriend Cathrine for putting up with my long deep conversations every night in bed, you always believing in myself thank you so much, I love you! Hope you guys get something out of it, share with me what you do when you feel this way would love to hear from!

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The Rubens Abreu PodcastBy Rubens Abreu