In this episode, Sarah talks about her recent firsthand experience on cattle ranches in Nebraska and some of the main takeaways for families. She shares some of the myths about beef and misinformation about grass-fed vs. conventional beef, and talks about beef nutrition, especially for growing kids. 

From how cattle are raised to what happens before beef ends up in your grocery store or on your toddler’s plate, Sarah breaks down 5 key takeaways that every parent should know. If you’ve ever wondered about the nutrition, safety, sustainability, or ethical side of feeding your family beef, this is a must-listen.

Beef recipes for kids:

• Cheesy beef taco pasta
• Skillet breakfast scramble
• Ground beef recipes for toddlers

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