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14. Why Talk Therapy Doesn't Help With Trauma
HELLO MY LOVES!
A brand new podcast episode for you, in this one i am uncovering why talk therapy may not work well for trauma and instead... can leave you feeling worse.
Recently i have come across so many individuals saying they feel WORSE or see no improvement with their mental health / trauma using "talk therapy". I want to shine a light on this and why this may be the case.
I also discuss alternative therapies and treatments for trauma, how i work with my clients and the INCREDIBLE results they get.
There is no "ONE SIZE FITS ALL" when it comes to mental health, trauma etc. I believe it's important for each individual to find what works best for them.
Enjoy!! xxx
Stay connected with me on Instagram: Instagram.com/calliewilkinsonn
To work with me, access my website and alllll those things click here: https://linktr.ee/Calliewilkinson
View all episodes
By Callie Wilkinson
5
11 ratings
HELLO MY LOVES!
A brand new podcast episode for you, in this one i am uncovering why talk therapy may not work well for trauma and instead... can leave you feeling worse.
Recently i have come across so many individuals saying they feel WORSE or see no improvement with their mental health / trauma using "talk therapy". I want to shine a light on this and why this may be the case.
I also discuss alternative therapies and treatments for trauma, how i work with my clients and the INCREDIBLE results they get.
There is no "ONE SIZE FITS ALL" when it comes to mental health, trauma etc. I believe it's important for each individual to find what works best for them.
Enjoy!! xxx
Stay connected with me on Instagram: Instagram.com/calliewilkinsonn
To work with me, access my website and alllll those things click here: https://linktr.ee/Calliewilkinson