About Valerie Huard: Valerie is an award-winning trauma-informed decluttering expert, speaker, and bestselling author. Her method "Put That Stuff Down" offers tools for stress relief, emotional clarity, and reclaiming peace, especially for people navigating trauma, overwhelm, or neurodivergence. After her own journey from severe PTSD symptoms to healing through decluttering, Valerie has dedicated her life to helping others understand the profound connection between trauma and clutter.

Connect with Valerie:

Free access to 7 declutter secrets: https://up.dowellht.com/wisdom

Dowellht.com

https://www.facebook.com/dowellht

https://www.instagram.com/dowell.life/

https://posttraumasecretsdecluttering.buzzsprout.com/

Apply to be a guest on the podcast:

https://forms.gle/k4bcndvL3j7cH2Bg9

Connect with Austra:

Linkedin: https://www.linkedin.com/in/austra-putnina/

Instagram: https://www.instagram.com/austra.putnina/