This episode starts with an argument nobody expected about the correct way to wash yourself in the shower and somehow spirals into microdosing, anxiety, modern “wellness,” bathroom habits nobody admits to, and why phones on the toilet might actually be ruining society.

Daniel, who was called “about as deep as a puddle” last episode, finally attempts to go deeper. For the first time, Getting Deep with Daniel is born, where he talks about forgiveness, being less reactive, letting things go, and trying not to carry unnecessary anger into the new year. It lasts just long enough before everyone interrupts him, as expected.

Anthony refuses to change anything that already works for him, Eric tries to explain routines and discipline, and the conversation keeps going completely off the rails.

Along the way they hit Miami Hurricanes belief, family, karma, Britney, hygiene anxiety, hemorrhoids, bad habits, and the realization that none of us were ever actually taught how to do basic things correctly.

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