Do you struggle with anxiety at work? Perhaps it affects you daily, or bubbles up before a high-pressure situation. Whatever the case, Mindset Strategist and naturopath Shaun Resnik from VitalMe.com.au is here to help! He shares how he learned to manage his own anxiety and developed a method to help others do the same. We discuss what causes anxiety, and why we need to view it as a 'teacher', not the enemy -- which will give you a solid base from which to start your journey towards overcoming it. Show notes are at www.thecmethod.com/shaun. This has been Episode 140 of the Stand Out Get Noticed Podcast with Christina Canters.

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