Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings an older interview with Iowa women’s wrestling recruit Nyla Valencia and Northern Iowa wrestling coach Doug Schwab.

STORIES

• FROM FEBRUARY: Nyla Valencia becomes fourth commitment for Iowa women’s wrestling: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2022/02/10/nyla-valencia-commits-to-iowa-womens-wrestling-program-california-state-champion-usa-wrestling-ncaa/6731802001/ 

• A way-too-early-look at Iowa wrestling for 2022-23: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2022/03/23/iowa-wrestling-early-lineup-roster-breakdown-2022-23-spencer-lee-jacob-warner-hawkeyes-big-ten-ncaa/9453122002/ 

• A way-too-early-look at Iowa State wrestling for 2022-23: https://www.desmoinesregister.com/story/sports/college/iowa-state/cyclone-insider/2022/03/24/iowa-state-wrestling-lineup-prediction-2022-2023-david-carr-marcus-coleman-ncaa-all-americans/9453323002/ 

• A way-too-early-look at Northern Iowa wrestling for 2022-23: https://www.desmoinesregister.com/story/sports/college/northern-iowa/uni-panthers/2022/03/25/2022-23-uni-wrestling-roster-early-analysis-northern-iowa-ncaa/9453429002/ 

• MJ Gaitan, the No. 1-ranked 160-pounder in the country, commits to Iowa State: https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2022/03/30/iowa-state-wrestling-commitment-mj-gaitan-california-state-champion-ncaa/7219099001/ 

• Lisbon’s Cade Siebrecht commits to the Iowa Hawkeyes: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2022/03/31/iowa-wrestling-cade-siebrecht-commits-lisbons-state-champ-2022-recruiting/7229485001/ 

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