Leslie is a high-performance weight loss coach who helps high-achieving women all over the world get a head-turning body while ending food obsession and negativities. She suggests sipping tea between bites of sweets can reduce sugar cravings. Does that really work? And more importantly, is that cool? 

"It works extremely well in helping you stop sugar cravings on site. It's because the bitter taste in tea is scientifically proven to rewire your brain's response towards the sugar."

To learn her work, visit www.riselean.com. Or follow Leslie on LinkedIn and TikTok for more nutrition content.