LilyGrace Lifestyle

140. Phyzix Physical Therapy with Dr. Jia


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Dr. Jia, the Founder of Phyzix PT,  joins me to share how he’s redefining physical therapy by taking a holistic, nervous-system-based approach to healing chronic pain.

Traditional PT is great for acute injuries—but when it comes to lingering pain without a clear cause, it often falls short. That’s because the root of the issue is often far from where the pain shows up.

At PhyziX, Dr. Jia and his team look at the body as one interconnected system. They help patients identify hidden compensation patterns that develop after injury and often go unnoticed—yet lead to long-term discomfort.

Using a 3-Step Method, they retrain the nervous system to restore natural movement patterns, not just relieve symptoms—so pain doesn’t keep coming back.

He talks about how to have the right mechanics in this modern era where we are glued to our screen and also talk about how children’s developmental milestones are key to a balanced and healthy nervous system.


REFERENCES

https://www.phyzixpt.com/ 

Instagram @dr.jiali  and  @phyzix.pt


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LilyGrace LifestyleBy LilyGrace York

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