Preparing for all possible scenarios is the key to running success.

Training, event selection, race success, recovery and injury management all benifit from the use of scenarios.

In this episode of The Partnerunning Show Sue and Andrew explain the use of scenarios and give examples of common challenges faced by runners.

Scenarion planning for runners prepares you for success and helps you avoid making big decisions on the run.

Also on the show this week:

Over the shoulderAsk SueThe road ahead