You don't have to wait until the New Year to start healthy habits.

140- Why New Year’s Resolutions Don’t Work and How to Restart Your Goals

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.

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140- Why New Year’s Resolutions Don’t Work and How to Restart Your Goals

140- Why New Year’s Resolutions Don’t Work and How to Restart Your Goals