The to-do list isn't the enemy. Your relationship with it is.

You know the pattern. Spin it in your brain. It feels like 500 things. But when  you write it down. It’s only five things. And even when you finish, there's no relief. Just more tasks. More pressure. More proof that you'll never catch up.

Genea shares a story about being trapped in a closet as a child at night. Literally tied up. Waiting for light under the door. And what she discovered about freedom in that moment changes everything about how you approach your overwhelm today.

Here's what opens up in this episode:

🔹 The invisible conflict that makes your to-do list feel endless

🔹 What actually happens when you access freedom first, then work

🔹 Why your nervous system keeps you in perpetual doing mode

🔹 The practice that breaks the overwhelm cycle for good

Doing more will never set you free. But this episode will show you what actually does. Listen or watch now.

Connect with Genea: