# Episode 141

**Summary:**

In Episode #141 Ari chats with Erik Owings of [Mushin NYC](http://mushinnyc.com/erik-owings-c41.php), a New York-based gym that specializes in mixed martial arts fitness and training. In this interview Ari shares his personal history with Brazilian jujitsu while asking Erik about nutrition, mixed martial arts and entrepreneurship.

**Special Announcements:**

# [Less Doing Does Europe!](https://www.gazelles.com/summits/EGS-2015/Barcelona/index.html)

Watc