In his book, The Jesuit Guide to (Almost) Everything, Father James Martin introduces an effective strategy to do this. He suggests his readers to ask one simple question to themselves: "What would my best self do in this situation?"

We all have the image of the best versions of ourselves in our heads. We are well aware of all the good habits and behaviors that that version participates in all significant areas of life. And this is why, we can use our ideal self as a compass, as a blueprint if you will, to guide our current actions and choices. The more consistently we act in accordance with our personal legend, the better we feel about ourselves and our life by virtue of our internal alignment.

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