Trail running, social media communities and running groups are becoming increasingly popular. One group which embraces these three aspects and more is the Surf Coast Trail Runners and we are pleased to have as our special guests on the Partnerunning Show the founders of the group Dion Milne and Matt Hosking.

Being part of a running group has many benifitis including:

Training partners;Running education and advice;Run and event trips;The saftey that comes from running in a group;Social activities and friends; and,Much more.

Tune in as Matt and Dion introduce the Surfcoast Trail Runners and the value of running groups.

As an added bonus our guests tell us about running on the Surf Coast (which starts only an hour from Melbourne, Victoria, Australia) and give us some insights into Surf Coast Running Events including:

Surf Coast Century;You Yangs Trail Running Festival;Great Ocean Walk 100km Trail Run;Surf Coast Trail Marathon; and,Great Ocean Road Marathon.

Also on The Partnerunning Show we have regular segments:

Over the shoulder;Ask Sue; and,The road ahead.