The Mending Trauma Podcast

141. Trauma and the Role of the HPA Access, with Wendy Airoso


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Join us as our cofounder Wendy Airoso explains the impact of trauma and chromic stress on the cells of our body. She discusses the way our cells work as well as why they function the way they do. She and Leina also discuss ways to reduce the impact of PTSD and toxic stress, starting with micro-steps.  

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The Mending Trauma PodcastBy Dr. Amy Hoyt & Leina Hoyt, MA

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