On this episode, Elijah DeAndrade rejoins the podcast for the third time and recaps everything that has happened since his last appearance on episode 122. We open up talking about video games and the nostalgia. Elijah discusses his mindset in moving down to Virginia and creating his podcast called the SponCast Podcast. He explains why he interviews people and how meaningful it is to have real conversations. We dive into the impact social media has on us and what we do to deal with it. Join us in this great conversation on podcasting, social media, and mental health.