I was researching for a little book that I'm writing called Break Through Your Breakdown. The neurobiology of gratitude, it is not the act of being grateful itself that causes you to create dopamine and serotonin and vasopressin and oxytocin in your brain. It is the function of the brain as it is looking for the positivity in your life to be grateful for, so it is the act.

142 Mary Shores - Imagine Being The Happiest Most Fulfilled Version of Yourself

We have created over 350 interviews with experts about business, management, marketing,  self-improvement, and relationships all in 20-minutes or less. 

We quit producing new Podcasts 11/30/19 so we hope you enjoy the many that we have ready for your ears.

with gratitude,
David

Business

Health & Fitness

Mental Health

We have created over 350 interviews with experts about business, management, marketing, self-improvement, and relationships all in 20-minutes or less. We quit producing new Podcasts 11/30/19 so we hope you enjoy the many that we have ready for your ears. with gratitude, David

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142 Mary Shores - Imagine Being The Happiest Most Fulfilled Version of Yourself

142 Mary Shores - Imagine Being The Happiest Most Fulfilled Version of Yourself