-hello everyone, and welcome back or welcome to navigating life’s compass podcast! I am your host, Crystal.

-happy Thursday! I hope that all of you are having a blessed week! Thank you so much for being here! I hope that you all are healthy, and enjoying your summer!

-today we are navigating through part one of our working girl summer series, which is all about rest.

-before we get into that, let’s talk about my pit, peak, and highlight of the week.