Katie is a Marine Veteran, Former Anorexic, Kinesiologist, Holistic Health Practitioner, Corrective Exercise Specialist, and Nutrition Coach, Katie Markel feels like she has lived many lives in 28 years. She joins us today to talk about her journey from Surviving to Thriving and how she now helps other women escape the social expectations of what a woman "should" look like and instead supports them in becoming empowered to fuel their healthiest selves.

https://www.sheeatslifestyle.com/