In this episode, the dude celebrates Christmas and more! It's crazy for everyone this time of year and we at Bone Apple Tea hope you made the best of it. Sometimes you need a day off to relax with the family and that's okay!

The dude also explains why eating two cheeseburgers could be healthier than a burger and fries. Why is everyone so cynical? Enjoy!

Also In This Episode!

-Connor McGregor v MGK

-Spider-Man: No Way Home

-Bench Press Form

-Does Randy take Steroids?