Today I am sharing some things I have learned about depresssion. Here is the book I recommend: <a href= "https://www.amazon.com/Feeling-Good-New-Mood-Therapy-ebook/dp/B009UW5X4C/ref=sr_1_1?crid=YODVROM6SA00&dib=eyJ2IjoiMSJ9.9v16rD_ZsDE2TdrF3tVeWWQTKq1qBdplOWpKNBraXOTpuaktOFRO4ANPSRFHUcNGyrI6cgxB62FuvZoWUwXl4KoiPUV-gPutukpJxTZI6EBaUtXRum9CGcrv_oGlBjW0FzgEMrkvC_IfuTCW_JiivhX3xq0GKUkvZVXDTxnHRSPEuYHa4rAbG9xFPZVduLMtIZ5ABtlmbeZPnKmDbDurfyhdWUGZvS-gIyA_1kEiQy0.sZMJnrae0zBsEQfjAEclz_ktac4KWoXihsUx9nujNwM&dib_tag=se&keywords=feeling+good+by+dr.+david+burns&qid=1771393301&sprefix=feeling+good%2Caps%2C210&sr=8-1">Feeling Good by Dr. David Burns</a>

Today I am sharing some things I have learned about depresssion. Here is the book I recommend: Feeling Good by Dr. David Burns

Today I am sharing some things I have learned about depresssion. Here is the book I recommend: <a href="https://www.amazon.com/Feeling-Good-New-Mood-Therapy-ebook/dp/B009UW5X4C/ref=sr_1_1?crid=YODVROM6SA00&amp;dib=eyJ2IjoiMSJ9.9v16rD_ZsDE2TdrF3tVeWWQTKq1qBdplOWpKNBraXOTpuaktOFRO4ANPSRFHUcNGyrI6cgxB62FuvZoWUwXl4KoiPUV-gPutukpJxTZI6EBaUtXRum9CGcrv_oGlBjW0FzgEMrkvC_IfuTCW_JiivhX3xq0GKUkvZVXDTxnHRSPEuYHa4rAbG9xFPZVduLMtIZ5ABtlmbeZPnKmDbDurfyhdWUGZvS-gIyA_1kEiQy0.sZMJnrae0zBsEQfjAEclz_ktac4KWoXihsUx9nujNwM&amp;dib_tag=se&amp;keywords=feeling+good+by+dr.+david+burns&amp;qid=1771393301&amp;sprefix=feeling+good%2Caps%2C210&amp;sr=8-1" rel="noopener noreferrer">Feeling Good by Dr. David Burns</a>

#143 Depression - I've got some tips for you

We each have a work to do, something that calls to us.  Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints.  I love learning, seeing the connections and sharing them with anyone who will listen.  I especially love helping people succeed.  If you are ready for a journey of discovery and growth, you have come to the right place.

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We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.

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#143 Depression - I've got some tips for you

#143 Depression - I've got some tips for you