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143: Everything Electrolytes
This episode is all about electrolytes - what they are, how to use them before/during/after your training, and how they can help you achieve success in your training and racing.
Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
Connect with Edge Athlete Lounge: @edgeathletelounge
https://edgeathletelounge.com/
Connect with Coach Robyn: @coach.robyn
Connect with Coach Chris: @thechrismosier
Music by MEND
Logo by @valeriegalerie
Recording wizardry by Richard Mipana
Audio mixed and edited by FermataLab
View all episodes
By EDGE Athlete Lounge
4.9
2323 ratings
This episode is all about electrolytes - what they are, how to use them before/during/after your training, and how they can help you achieve success in your training and racing.
Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
Connect with Edge Athlete Lounge: @edgeathletelounge
https://edgeathletelounge.com/
Connect with Coach Robyn: @coach.robyn
Connect with Coach Chris: @thechrismosier
Music by MEND
Logo by @valeriegalerie
Recording wizardry by Richard Mipana
Audio mixed and edited by FermataLab
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