Luc Mehl is an Alaskan adventurer who utilizes just about every means of human-powered transportation: hiking, running, biking, skiing, swimming, pack rafting, backcountry ice skating. Luc has completed traverses across North America’s three highest peaks - Denali, Mt.. Logan, and Orizaba. He’s also competed in some brutal wilderness adventure races in Alaska.

In this episode, we talk about the psychologist Mihaly Csikszentmihalyi's theory on flow, where one reaches the ultimate combination of high skill and high challenge. This has applications in adventuring, academia, and everyday life.