Jimmy Wightman is a meditation teacher and the founder of “Delve Deep”. He’s helping busy people like you find inner peace, presence and bliss.

I talk to him about:

- The illusion of “I’ll be happy when…” and why we all experience it

- Jimmy’s journey from office worker to digital nomad to meditation teacher

- Why, despite living and working on a beach in Mexico, he didn’t feel happy

- What meditation has taught him about himself and the way he sees the world

- How you can start letting go of the striving, jump off the hedonic treadmill, and feel calmer and more content

- & much more

Connect with Jimmy:

https://www.instagram.com/that_meditation_guy/

https://www.delvedeep.com/

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Connect with me:

https://theinsightpodcast.com

https://www.instagram.com/samuelcwhart

https://www.facebook.com/samuelcwhart

https://bsky.app/profile/theinsightpodcast.com