Nurturing Patience and Intimacy Through Meditative Listening

In this episode of 'Every Moment Is Sacred,' host Rain Elizabeth guides listeners through a meditation focused on patient and intimate listening. She highlights various ways to join her in meditation, both online and in-person, and emphasizes the importance of presence, love, and community in the practice.

The episode encourages listeners to deepen their meditative experience by listening attentively to friends, nature, and themselves, fostering a greater sense of connection and compassion.

00:00 Welcome to Every Moment Is Sacred

00:40 Today Is A Meditation Day!

01:52 Step Further Into  Meditation Community

04:05 The Art of Deep Listening (Guided Meditation)

09:59 Closing Thoughts and Invitation Into Love

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FREE in person meditation at the Charlotte Library, Vermont

https://rainelizabeth.org/stillwater-meditation/#charlotte-library

Liminal Heart: Monthly Online Meditations

https://rainelizabeth.myflodesk.com/liminal

Donations Greatly Appreciated!

Venmo: @Rain-Stickney

Stillwater Meditation: Private Online Group

https://forms.gle/yHUMB86L3fR8gR446

Summer Meditation Retreat in Vermont!

https://forms.gle/2JFUU9kPTz1wJPhH9

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Contact Rain!

Website: rainelizabeth.org

Email: [email protected]

Pinterest: @rainelizabeth

Substack: @rainelizabethstickney

LinkedIn: Rain Elizabeth Stickney

YouTube: @rainelizabethhealingarts

Insight Timer: Rain Elizabeth Stickney

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Thank you to my crew!

Assistance: Greta Hagios

Sound Editing: Ferrara Pan

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Transition Music: Bodhi Starwater

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox