Sign up to save your podcasts
Or
Share 143. Rewiring your brain: How to create new patterns
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
143. Rewiring your brain: How to create new patterns
Your patterns are not fixed; they are trained. And they can be changed.
In this episode, I talk about how the brain’s automatic patterns are formed and how neuroplasticity allows us to create new pathways of thought, emotion and behavior.
In this episode, I talk about how the brain’s automatic patterns are formed and how neuroplasticity allows us to create new pathways of thought, emotion and behavior.
View all episodes
By Mena Santos GalvãoYour patterns are not fixed; they are trained. And they can be changed.
In this episode, I talk about how the brain’s automatic patterns are formed and how neuroplasticity allows us to create new pathways of thought, emotion and behavior.
In this episode, I talk about how the brain’s automatic patterns are formed and how neuroplasticity allows us to create new pathways of thought, emotion and behavior.