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Send me a text about the episode!
I've always disliked my stomach. I've never been blessed with a flat one.
I hold more fat there. I get bloated. I could be anorexic and STILL have a little pooch belly.
But is having a flat stomach even WORTH IT? Does it determine how healthy you are? What are the RISKS of constantly sucking in and squeezing into too tight pants?
We discuss this and more in today's episode!
✅ Enjoy the episode? Leave a review — it helps more women find this show!
💌 Get my free list of 100 High Protein Foods
📝 Apply to Work With Me
🐉 Join The Realm of You - My Free Fantasy Fitness Group
📸 Follow along on Instagram
🎥 Explore my free YouTube workouts
💊 My favorite supplements: use code TINAW to save
By Tina Wieland5
66 ratings
Send me a text about the episode!
I've always disliked my stomach. I've never been blessed with a flat one.
I hold more fat there. I get bloated. I could be anorexic and STILL have a little pooch belly.
But is having a flat stomach even WORTH IT? Does it determine how healthy you are? What are the RISKS of constantly sucking in and squeezing into too tight pants?
We discuss this and more in today's episode!
✅ Enjoy the episode? Leave a review — it helps more women find this show!
💌 Get my free list of 100 High Protein Foods
📝 Apply to Work With Me
🐉 Join The Realm of You - My Free Fantasy Fitness Group
📸 Follow along on Instagram
🎥 Explore my free YouTube workouts
💊 My favorite supplements: use code TINAW to save