Tired But Toned

144 | ARE FLAT STOMACHS WORTH IT? // Normalize soft bellies, female anatomy and more


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I've always disliked my stomach. I've never been blessed with a flat one. 

I hold more fat there. I get bloated. I could be anorexic and STILL have a little pooch belly. 

But is having a flat stomach even WORTH IT? Does it determine how healthy you are? What are the RISKS of constantly sucking in and squeezing into too tight pants? 

We discuss this and more in today's episode!

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Tired But TonedBy Tina Wieland

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