I'm receiving emails from people facing divorce, miscarriages, loss, identity crisis, and much more. And let me remind you, that is what this year promised. But how do you handle it exactly? What the hell are you supposed to be doing exactly? Today's show offers up 5 tangible tips that you can incorporate today to find the calm amidst the chaos and start slowing down!

To find my reading list: www.gatesinteriordesign.com/favorite books

Zum laundry soap: www.Indigowild.com and they have a special offer, if you spend $40 you get a free bundle box. Use code Amanda40