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#144 How to stop binging in response to stress
Stress is a very common trigger for binge eating…but it isn’t the root cause.
PS: My small group program, Normal Eater, is reopening on Dec 18th!
Click the link below to book a free discovery call and see if this would be a good fit for you!
linktr.ee/elenakunicki
Follow me on social media for more guidance, mindset shifts, and support!
Instagram @elenakunickird
Facebook - Elena Kunicki
TikTok @elenakunickird
Email me at [email protected]
View all episodes
By Elena Kunicki
4.9
3434 ratings
Stress is a very common trigger for binge eating…but it isn’t the root cause.
PS: My small group program, Normal Eater, is reopening on Dec 18th!
Click the link below to book a free discovery call and see if this would be a good fit for you!
linktr.ee/elenakunicki
Follow me on social media for more guidance, mindset shifts, and support!
Instagram @elenakunickird
Facebook - Elena Kunicki
TikTok @elenakunickird
Email me at [email protected]
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