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#144 - Muay Thai: The Advantages of Keto and Challenges for Women · Sylvie von Duuglas-Ittu
With over 250 documented fights in her professional career in Thailand, Sylvie von Duuglas-Ittu (105lbs) is truly a fighting machine. How can one fight at such an intense volume?
Along with discipline made of steel, Sylvie also follows the ketogenic diet to help further her performance both in the ring and aid in her recovery between fights.
You can find more about Sylvie below:
Sylvie's Youtube Channel - https://www.youtube.com/user/MasterKM...
Sylvie's Website - https://8limbsus.com/
Learn more about H.V.M.N. here: https://hvmn.com
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Find this podcast on Youtube: https://go.hvmn.com/subscribe-hvmn
Send a message to [email protected] with feedback, questions, and guest suggestions!
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By Latt Mansor (H.V.M.N.)
4.7
267267 ratings
With over 250 documented fights in her professional career in Thailand, Sylvie von Duuglas-Ittu (105lbs) is truly a fighting machine. How can one fight at such an intense volume?
Along with discipline made of steel, Sylvie also follows the ketogenic diet to help further her performance both in the ring and aid in her recovery between fights.
You can find more about Sylvie below:
Sylvie's Youtube Channel - https://www.youtube.com/user/MasterKM...
Sylvie's Website - https://8limbsus.com/
Learn more about H.V.M.N. here: https://hvmn.com
-------------------------------------------------------------
Find this podcast on Youtube: https://go.hvmn.com/subscribe-hvmn
Send a message to [email protected] with feedback, questions, and guest suggestions!