The Flourishing Experiment

144: Running on Fun and Laughter w/ Mark Remy


Listen Later

Mark Remy has written five books and worked at Runner’s World for nine years. He’s here to share his humor (which is satire) on funny things runners do while giving practical advice. Mark is also our Runner of the Week (his marathon PR is a 2:46, so how could he not be be the Runner of the Week?!). Also, don’t miss Serena Marie, RD’s top five tips on how to lose fat.

Full Show Notes and More:

http://www.therunninglifestyle.com/144-running-fun-laughter-w-mark-remy

...more
View all episodesView all episodes
Download on the App Store

The Flourishing ExperimentBy The Flourishing Experiment

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

204 ratings