The Confidence Project

144. The Real Reason Smart People Overthink - And 3 Steps To Stop It!


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If you are stuck in overthinking and often postpone making decisions or taking action, this episode will is exactly what you need! You will understand why we overthink, what our brain is trying to protect us from, and what is really going on beneath the analysis paralysis. I will also give you a 3 step process to break the cycle, and coach yourself out of the overthinking and into action! This process can be used on all kinds of overthinking - from dating to career questions.  

Book a free 45 min call with me here: https://calendly.com/laerke/consult

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The Confidence ProjectBy Lærke Nielsen

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