Each year one of the highlights of the Australioan Running Calendar is the Wilsons Prom 100 organised by Running Wild.

Wilson’s Promontory National Park offers, Australia’s most spectacular coastal ultra. You can experience the sound of waves crashing on rocks, feel the sand under your feet, the wind in your hair and the water up to your waist as you tackle this wilderness paradise. The Prom 100 offers runners 44, 60, 80 and 100km run options and is only a 3 ½ hour drive from Melbourne.

With limited support mandatory gear is required as you refill your water at camping grounds along the way. 

We run the 60km event on May 3rd and report on this stunning event.

Max Lim is the person behind the popular blog Runwitme. Max, based in Malaysia is covering the 2014 Gold Coast Airport Marathon and is interviewing Couple on the Run for his blog. In this episode of the Partnerunning Show we answer Max's questions as we preview Gold Coast 2014.

Regular segments include:

Over the shoulderAsk SueThe Road Ahead