What community or communities do you belong to? How do these spaces and people make you feel? In this episode, Phoebe invites you into a meditation & journaling practice to reflect on the company we keep as a reflection on who you want to become.

What To Expect:

- Phoebe speaks to the global community we held space for in our monthly Mvt109 Ceremony

- Meditation & Journaling Practice (11:15) to envision who you want to become and a figure in your life who represents this transformation

Learn more about nOMad and our upcoming events at https://www.thenomadcollective.org/.