In the tangled journey of love and loss, she thought she had seen it all. But little did she know, her story had an unexpected twist that would redefine her path to personal growth and self-discovery. Brace yourself for a tale of resilience and transformation, as she not only survives multiple divorces, but thrives in the face of adversity. Get ready to be inspired as she discovers the true power of her own identity and the limitless possibilities that lay ahead. Stay tuned to learn how she defied all odds and found her own of happily ever after.

Cat Donofrio is a vivacious wellness coach inspiring women in their 40s to take a break from diet culture and step into a healthier, balanced life. As a certified nutrition coach, aspiring herbalist, and a master health and wellness coach, she uses her personal love of yoga, which led her to become a YTT 200 yoga instructor, to inspire clients. Outside her work, the Columbus, Ohio resident balances her energetic career with an equally fulfilling personal life. Kat enjoys spending time outdoors with her husband, Pete, and their adorable fur babies, Pedro and Fly.

Here are the talking points that we’ve covered:

• Decode life-altering lessons learned from experiencing numerous divorces and how they contribute to individual growth.
• Grasp the process of carving out personal happiness, devoid of a partner, after a divorce.
• Navigate the hurdles and lay down effective plans for building a robust social network following a divorce.
• Recognize the importance of individual development in drawing in meaningful relationships.
• Identify the powerful impact of stress on health and the vital role of self-care in divorce recovery.  

Connect with Cat

catdwellness.com 

www.facebook.com/groups/balancedlivingforahealthyvibrantlife

Books Mentioned in the Podcast

The 4 Agreements

The Artists Way

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

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Podcast: https://podcasts.apple.com/ng/podcast/your-divorce-planner/id1486352885

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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