B1 - INTERMEDIATE - In this episode, we explore why it’s so hard to truly rest in today’s busy world. We talk about the pressure to always be productive, the impact of social media on our energy, and why feeling guilty about resting isn’t healthy. I share some of the things I do to slow down, and I highly recommend my blog with Hungarian audio and English translation. It is a relaxing and enjoyable way to calm the noise in your mind, helping you slow down and find focus:🌿 https://www.patreon.com/collection/801306