Everything that you want to achieve in life and that really matters, is on the other side of discomfort. It is impossible to achieve big goals without having to go through discomfort. Feelings like fear, anxiety, awkwardness, shame, resistance, boredom, failure - all these uncomfortable feelings stop so many people from making their dream reality. But you don't have to jump into the deep waters just like that - there is another way. In this  episode I share a simple process that you can use to expand your tolerance for uncomfortable feelings, so that you can set big goals and achieve them. 

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