My Naked Mindset

#145 What are Heart Walls? ft. Skylar


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Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire.


We discuss:

  • How she got into this line of work
  • What heart walls are
  • How they show up in our relationships
  • Common roles they play in our relationships
  • Tips/coping mechanisms to help us break down our heart walls
  • Success story from her client!

  • Connect with Skylar on Instagram here & her website here

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    My Naked MindsetBy Jenay May

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