Octane Personal Training with Jason Benavides

146. Build Great Habits with Alex McBrairty


Listen Later

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

...more
View all episodesView all episodes
Download on the App Store

Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

  • 5
  • 5
  • 5
  • 5
  • 5

5

82 ratings