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Fight, Flight or Freeze...
Which one do you defer to when you are faced with conflict?
I often tell people that when I'm faced with conflict I defer to tears, emotion and embarrassment OR I will rip your face off. Now, I like to think I'm joking when I saw that I will rip your face off BUT I do have an edgy side that I've had to work really hard to soften. As I've worked on my FIGHT or FLIGHT tendencies, I've noticed that I also have a tendency to land in the FREEZE zone. Completely paralyzed by the avoidance of conflict that I just don't want to deal with so that I can protect myself from the fight and flight habits that I've worked SOOOO hard to break.
This new freeze stage that I've discovered has unfortunately led to a habit of being indecisive so I have to carefully and consciously attach the tag decisive in order to move forward through and past the conflict without showing up as someone I don't want to be.
What defensive space do you enter when you are faced with conflict? Fight, Flight or Freeze?
By Bee Andreen4.9
7272 ratings
Fight, Flight or Freeze...
Which one do you defer to when you are faced with conflict?
I often tell people that when I'm faced with conflict I defer to tears, emotion and embarrassment OR I will rip your face off. Now, I like to think I'm joking when I saw that I will rip your face off BUT I do have an edgy side that I've had to work really hard to soften. As I've worked on my FIGHT or FLIGHT tendencies, I've noticed that I also have a tendency to land in the FREEZE zone. Completely paralyzed by the avoidance of conflict that I just don't want to deal with so that I can protect myself from the fight and flight habits that I've worked SOOOO hard to break.
This new freeze stage that I've discovered has unfortunately led to a habit of being indecisive so I have to carefully and consciously attach the tag decisive in order to move forward through and past the conflict without showing up as someone I don't want to be.
What defensive space do you enter when you are faced with conflict? Fight, Flight or Freeze?