People are turning to nutrition and exercise more for the good of their future health and less for the aesthetics.  A strong immune system is one benefit of healthy eating and regular exercise. We share healthy habits for defending your health and  important vitamins and minerals. <a href= "http://www.foodinsession.com">www.foodinsession.com</a>

People are turning to nutrition and exercise more for the good of their future health and less for the aesthetics. A strong immune system is one benefit of healthy eating and regular exercise. We share healthy habits for defending your health and important vitamins and minerals. www.foodinsession.com

People are turning to nutrition and exercise more for the good of their future health and less for the aesthetics.&nbsp; A strong immune system is one benefit of healthy eating and regular exercise. We share healthy habits for defending your health and&nbsp; important vitamins and minerals. <a href="http://www.foodinsession.com" rel="noopener noreferrer">www.foodinsession.com</a>&nbsp;

146. Immune System- Equipping Yourself with a Good Defense

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

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Nutrition

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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146. Immune System- Equipping Yourself with a Good Defense

146. Immune System- Equipping Yourself with a Good Defense

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