Join me as I sit down with Lenice Moynihan, LCPC Licensed Clinical Professional Counselor of Maryland, to demystify therapy and shed light on what it means to be both a good patient and a good therapist. We’ll dive deep into the body-mind connection and explore how it impacts our overall mental health. Whether you’re curious about therapy or looking to strengthen your mental wellness, this conversation is packed with valuable insights! Enjoy this Episode! Stay Connected! Coach T