Straight and Curly is back!

In today episode we do a bit of a catch-up, as we always do at the start of a new season. And then we share our tips for navigating these uncertain times:

• Focus on the basics
• Utilise routines to create a sense of stability
• Have base routines to fall back on
• Focus on what you feel certain about
• Understand that no one is 'getting ahead' right now
• Control the controllable
• Figure out if you’re a Fox or a Hedgehog
• Set aside a time to worry each day

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If you love listening to the show and you want to support it just visit https://www.patreon.com/straightandcurly. You can also follow Carly and Kelly on Instagram @smaggle and @kellyexeter. And don’t forget to leave us a review - it helps other people find us. You can also jump in the Facebook group and share your thoughts about this week's show: https://www.facebook.com/groups/straightandcurly/. We look forward to chatting more with you in there.

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